Speed and Conditioning Camp Flyer & Registration (PDF)
Camp Director: Isaac Brooks- Paint Branch Girls Soccer Coach, Boys and Girls Indoor/Outdoor Track Coach Northeast HS, Salisbury State University
Date: Aug 2-6
Time: 8AM-12PM
Contact Info: Phone Number (410)-963-2425. Email: Ike11888@yahoo.com
Staff: Sara Mayes- Salisbury University, Paint Branch Alumni, Former Girls Soccer and Girls Lacrosse Player
Also making appearances will be former Paint Branch Athletes
What to Bring: Running shoes, Sun Block, Towel
Water will be provided
Location: Camp will be held at Paint Branch H.S. 14121 Old Columbia Pike Burtonsville, Md. 20866
We are committed to providing our campers with information and exercises on Speed, Agility & Conditioning to help enhance their athletic performance.
Topics of Instruction
- Proper Running Form
- Nutrition
- Hand Eye Coordination
- Agility exercises
- Speed exercises
- Core Strengthen exercises
- AND MUCH MUCH MORE!!!!!!
We at the Panther Speed Camp felt the need to offer a Quality Training Camp for ages 10-17. We have all worked for camps that are more concerned with making money and less concerned about providing the type of instruction that we would like our high school players to have.
We are here to bring “The Panther Way” back to Sports.